Overview: The Dip Attachment is an easy-to-install, easy-to-store accessory compatible with all FIO racks with 3x3 posts
Improve upper body strength for gymnastics, build muscle mass, improve endurance
The angled handles allow 18 inch to 24 inch spacing between hands making it a good option for everyone
Compatible with 3x3 post racks with 5/8inch holes or 1 inch holes. Please specify in notes at checkout
Types of Workouts:
- Tricep Dips
- Knee Raises
- Static Holds
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